Detox…the Dreaded “D” Word?

Spring..a time of renewal. A time of new beginnings, of birds singing, flowers blooming. A time to shed the heavy layers of winter clothes in favor of more skin-revealing outfits. Spring is also the perfect time for detoxing our bodies. What is detoxification and why should we do it? It’s simple really. Detoxification is the process of removing toxic substances…

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Girl on a Green Mission

  I’ve always been interested in natural healing and healthy eating. It was how I was raised, and for the most part, I never really strayed from my upbringing. I knew that what I put in my body had a direct effect on my overall health, but what I didn’t know until a few years ago, was that it mattered…

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